Embrace life's growth opportunities, shed the old, and trust the unfolding plot.

Surrender to the beautiful mystery and bloom with grace.


You are your own best thing... always!

I am Kenda Bell, better known as "Joy Factor Mama"

My life journey encompasses resilience, tenacity, and transformation. Overcoming breast cancer, triumphing over stuttering, navigating single motherhood, and finding marital bliss after 40 have all woven together to create my vibrant life tapestry.

Through personal trials and self-discovery, I've walked a path shared by many women burdened with outdated self-images and unresolved guilt.

As a spiritual nutritionist, I use my life lessons and intuitive gifts to guide others on their own journey of self-discovery and forgiveness, empowering them to tap into their inner wisdom.

The lotus flower in my logo serves as

a personal reminder for me!

The lotus is considered a symbol of pure spirit. Its roots are in the mud, but the flower remains above dirty water.

Live a lotus life. Be in the world, but not of it.
Embrace your journey, the ups, the downs – they're all nourishment for your growth. 🌸✨

Check Out: The Ethical Selfishness Journal: 12 Pathways Back To Joy

Great Addition To Any Self Work

Putting this out was truly a labor of love.! Since I published my Essence Bestseller "For Every Love There Is A Reason" in 2007, I have grown through some major things ... and learned a lot!

Work With Me

Whatever Support You Need - I Got It

I have many options that fit most schedules and needs

Want support with connecting with your partner or learning new solutions to old relationship issues

Check out my husband's site


My channel is growing so make sure you go over there and subscribe. Once you subscribe you will have access to my meditations, class excerpts and more


Follow along: @Modern


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